What is Kriya Yoga?

Yoga means uniting, integrating – body with mind, mind with intellect and intellect with soul. In essence, its integration of all your energies to create a seven-dimensional holistic health or holistic growth, and means to achieve this in a fastest possible way is Kriya Yoga.

It’s a system which at the gross level starts with breathing and then through breath get into the subtle level that is Prana and the through prana go into subtlest level of Kundalini and consciousness through meditation.

And it is at this level of consciousness that you can heal yourself from physical problems, negative emotions and thoughts and your self-defeating patterns. Integrate all your energies to realize your highest human potential.

Kriya yoga was given to the human kind by immortal yogi of Himalayas, Shree Mahavatar Babaji and Guruji Prem Nirmal after getting this knowledge from Babaji, with his engineering and scientific background developed this knowledge into an easy scientific system which can be practiced by householders on daily basis.

In Kriya Yoga Level 1 Workshop, one can learn the ancient master Sri Mahavtar Babaji’s wisdom in modern format for holistic living.

LEVEL 1 course includes:

1. Detailed understanding of Chakra system and different Kriyas for opening and balancing of each of the 7 chakras.

2. 49 HB Nirmal Kriya: Forty-nine healing breaths Nirmal Kriya for sequentially opening all Chakras together, awakening of Kundalini energy and elevations of Kundalini energy from lower to higher Chakras.

3.Six Step Nirmal Dhyan
Detailed and systematic understanding of the process of meditation and actual experience of Pranapat, Shaktipat and Shivapat. More details in next article…

For more inputs, please see this short video by Guruji Prem Nirmal…

https://www.youtube.com/watch?v=bnIAEVAYoNw

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