SWARA YOGA – WEEKEND WORKSHOP
Swara Yoga Weekend Workshop:
Swara Yoga is a science of nasal breathing used for whole brain training. It is also ancient science of success based on 395 Sutras of Shiv-Swarodaya Shashtra. Knowledge and healing techniques of Swara Yoga can be easily harmonized with other healing therapies. It is excellent tool for body, mind, emotions and karma healing. You can also improve Brain Power and Memory with few simple techniques from Swara Yoga. There are excellent techniques for Naval consciousness activation, Mid brain activation and DNA activation. It is practical and easy to use in day to day living for modern man.
What is Swara Yoga?
The word SWARA means the continuous flow of air through one nostril. And YOGA means union. So Swara Yoga is the science which is about the realization of cosmic consciousness, through the awareness or observation of the flow of breath in the nostrils.
Swara yoga is an ancient science existing since before the Vedic period, over ten thousand years ago. It was a secret science, only available for the select few, especially kings and dedicated seekers. It was kept as a closed secret by the ancient sages and saints who had intuitively received this knowledge from the Divine.
Swara yoga is a tantric science coming from the Agama Shastras and from Shaiva Tantra, where Lord Siva is the guru and Shakti is the disciple She asks questions about nature and the governing forces of the universe. Lord Siva gives this precious knowledge of swara yoga to Shakti.
Swara yoga involves the systematic study of the breath flow through the nostrils (or swara) in relation to the prevailing phases of the moon, time of day and direction . Although we think of ‘pranayama’ when we think of techniques associated with the breath, in Swara yoga, it is the association of the breath in relation to the activities or phases or positions of the sun, moon, planets, seasons, time of day, with the physical and mental conditions of the individual and then taking the appropriate action according to these subtle relations. For example, knowing the moon phases and checking the flow of your nostrils before you get out of bed in the morning and letting the corresponding foot be the first to touch the floor and make the first step, is a simple practice that ensures success in everything that happens for that day. The first foot to touch the ground will get the prevailing ‘successful’ flow of energy from the cosmos.
What are the advantages of learning Swara Yoga?
The swara yoga practices related to breath were used to understand the governing forces of life, to understand the nature of the universe and effects of the elements on body and mind by observing the different patterns of breath. Further, it was used to go beyond the limitations of the mind. The fascinating thing about Swara yoga is that just by being aware of the swara (dominant nostril) in relation to the environment, you can manipulate the results of what you are about to do. In other words, you can find out which is going to be the successful route and then follow it. It can be as simple as checking your nostrils before setting out of the house, noting the direction you wish to go in and then choosing the appropriate foot with which you will make your first step, to ensure success and positive outcomes for everything that follows thereafter.
Other Advantage of Swara Yoga……
You learn to do right thing at right time.
You can bring balance & order in your life.
You learn to be relaxed & conscious of own state of being before starting an activity.
You learn to live in constant awareness of your inner & outer world.
You learn to attune to natural rhythms & universal laws for greater health & wellbeing.
Those who practice swara yoga never suffer from failure & discontent.
You learn how to change the vibrational pattern of the environment to your advantage.
Through the knowledge of swara yoga one can become free from all kinds of negative influences of one’s destiny and can achieve heightened awareness.
Through swara yoga you learn physical & psychic healing.
The knowledge of swara yoga helps you to get liberated from the cycle of life & death.
Syllabus of Swara Yoga Weekend Workshop:
(1) Introduction (Shiva – Parvati dialogue)
(2) Vishnu Mudra & How to find Dominant Nostril
(3) Suprashant Pranayam
(4) The left / Right brain connections & activities
(5) Left & Right nostrils & connections
(6) How to change the nostril
(7) When to change the nostril
(8) Nostrils & Special activities
(9) Three types of swara
(10) Importance of Sushmna for seeker
(11) Sushmna activation & its specialty
(12) Nostrils & Lunar Cycle (Nostril of Lunar Date)
(13) Nostril & Week days (Nostril of Day)
(14) Swara Yoga & Body-Mind Healing
(15) Swara Yoga & Five elements
(16) Watching, detecting, experiencing & recognizing the five elements
(17) Swara Yoga and connections to Body-brain chemistry
(18) Tattva Shapes, characteristics, Color, Taste, Duration
(19) Tattva attributes, nature, desire, activity, flow of breath in nostril, length of breath, direction
(20) Element’s cyclic rotation and duration
(21) Shanmukhi Mudra
(22) Deeper secrets of Swara Yoga
(23) Miraculous Siddhies & Swara Yoga
(24) Pancha Pranas & Upa-pranas, their location and function
(25) Mudras for Pranas and Tattvas
(26) Various practical applications of Swara Yoga
(27) Swara Yoga & overcoming illnesses
(28) Swara Yoga & Wealth creation
Details of Swara Yoga Weekend Workshop: Please note, this is a Non-Residential workshop. People coming from out-station can do their own arrangements in near-by hotels for overnight stay.
Day, Date & Timing: Saturday + Sunday 19th + 20th August, 2017; 9 am to 6 pm on both days.
Energy Exchange: Rs.20,000/- + 18% GST = Rs. 23,600/-
Includes Training, Stationary, Printed manual, and Food. Fees to be deposited in advance in current account of
“School of Success and Happiness” HDFC Bank, Vartak Nagar Branch, Thane. A/C No.: 04887630000528
RTGS Code: HDFC0000488, SWIFT CODE: HDFCINBB Please send your transaction ID on WhatsApp +91 9619527572 or by mail to email@example.com and we will confirm the receipt of your payment.
Venue: Tao, 210, Krishna, Laxmi Ind. Complex, Vartak Nagar, Pokhran Road-1, Thane (W).
Landmark: Behind TJSB Bank / Apna Bhandar
Phone: (M) +91 9619527572
FREE INTRO TALK AT TAO ON TUESDAY 15th August & THURSDAY 17th August, 2017; 7 pm to 9 pm. ALL ARE WELCOME!
Special discount is available for the past participants of Swara Yoga WhatsApp Workshop.
Links to read SWARA YOGA Articles by Guruji Prem Nirmal: